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Ingredients
US|METRIC
5 SERVINGS
- 3/4 cup flour (all-purpose)
- 2 Tbsp. garlic powder
- salt
- freshly ground pepper
- 1 1/2 lb. chuck roast (fat-trimmed, and cut into roughly 1 1/2 inch cubes)
- olive oil
- 1 purple onion (large, cut into large pieces)
- 6 garlic cloves (chopped)
- 5 carrots (large rainbow, about 12 oz, cut into large pieces)
- 1 cup red wine
- 2 cups vegetable broth
- 28 oz. peeled tomatoes (can whole)
- 5 fresh thyme (springs)
- 2 fresh rosemary (springs)
- 16 oz. cremini mushrooms (or white, cleaned and sliced)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium680mg28% |
| Potassium1600mg46% |
| Protein34g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber7g28% |
| Sugars12g |
| Vitamin A240% |
| Vitamin C50% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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