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Ingredients
US|METRIC
4 SERVINGS
- 4 lb. boneless pork chops (approximately 1/2 to 3/4 inch thick)
- 1/2 cup worcestershire sauce
- 1 cup brown sugar (packed)
- 1/4 cup ketchup (or chili sauce)
- 3 Tbsp. rice vinegar (OR sherry vinegar)
- 1/2 cup pineapple juice
- 1/4 cup quick cooking tapioca
- 3 cloves garlic (minced)
- 1/4 tsp. cayenne pepper (or to taste)
- 3 cups fresh pineapple chunks
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NutritionView More
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1050Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1050Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol305mg102% |
| Sodium800mg33% |
| Potassium2330mg67% |
| Protein102g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber2g8% |
| Sugars73g |
| Vitamin A8% |
| Vitamin C160% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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