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Crock Pot Ginger Chicken and Rice Soup
THE LEMON BOWL11Ingredients
4Hours
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 cups chicken broth low sodium (Kroger)
- 20 oz. chicken breasts boneless skinless (Kroger)
- 4 inches ginger root (piece, cut in 1/2 inch slices)
- 4 tsp. toasted sesame oil
- 1 bunch scallions (cut 1/2 inch pieces)
- 1 tsp. salt
- 1/2 tsp. pepper
- 1 star anise
- 1/2 cinnamon stick
- 2 cups brown rice (Kroger 90 Second Rice - whole grain)
- cilantro (to serve)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories630Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol90mg30% |
Sodium910mg38% |
Potassium1310mg37% |
Protein48g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate79g26% |
Dietary Fiber4g16% |
Sugars<1g |
Vitamin A15% |
Vitamin C15% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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