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Arlene Burkhardt: "Delicious - I also used tortillas and essentially…" Read More
12Ingredients
4Hours
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups brown rice
- 1 1/2 Tbsp. chili powder
- 1 tsp. cumin
- 1/4 tsp. salt (each, and pepper)
- 14 oz. tomatoes (with green chilis, 1 can, undrained)
- 8 oz. tomato sauce (1 can)
- 1 1/4 cups vegetable broth
- 14 oz. frozen pepper and onion (strips, 1 bag)
- 1 cup frozen corn
- 14 oz. pinto beans (1 can, drained and rinsed)
- 14 oz. black beans (1 can, drained and rinsed)
- 1 cup shredded cheddar cheese
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1310mg55% |
| Potassium1130mg32% |
| Protein23g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber13g52% |
| Sugars10g |
| Vitamin A50% |
| Vitamin C45% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Arlene Burkhardt 4 years ago
Delicious - I also used tortillas and essentially turned this recipe into soft tacos!
Anna Corbett 5 years ago
Delicious, I modified by using chicken broth because that is what I had. Plus I added a can of chicken. Yes this will be made again.