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Crock-Pot Detox Turkey & Kale Soup
FIT SLOWCOOKER QUEEN11Ingredients
3Hours
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. turkey (cooked & chopped)
- 1/2 lb. kale (chopped)
- 64 oz. low sodium broth
- 1 bell pepper (diced)
- 1 onion (small, diced)
- 3 Roma tomatoes (diced)
- 2 garlic cloves (minced)
- 1 tsp. Himalayan salt
- 1 tsp. parsley
- 1/2 tsp. pepper
- 1/2 tsp. spice (Cave's WIND)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1920mg80% |
| Potassium770mg22% |
| Protein26g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A200% |
| Vitamin C170% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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