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Crock Pot Curry with Coconut Milk
GLUTEN-FREE GODDESS19Ingredients
60Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. light olive oil
- 6 cloves garlic (fresh, minced)
- 1 red onion (diced)
- 3 tsp. gluten free red curry paste (to taste)
- 1 tsp. ground ginger
- 2 stalks celery (chopped)
- 1/2 head purple cabbage (or white, shredded)
- 2 carrots (large, peeled, sliced or chopped)
- 1 gold potato (or large sweet, diced)
- 2 apples (peeled and chopped)
- 1/4 cup golden raisins
- 14 oz. chick peas (rinsed and drained well)
- 3 cups broth (vegan, more if needed)
- 1 cup coconut milk (more if needed)
- agave (A drizzle of raw organic, to taste)
- black pepper
- sea salt
- fresh lime (A squeeze of)
- chopped fresh cilantro (to taste)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1150mg48% |
| Potassium1360mg39% |
| Protein14g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber14g56% |
| Sugars23g |
| Vitamin A130% |
| Vitamin C150% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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