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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. dried black beans
- 7 cups water
- 1/4 cup extra virgin olive oil
- 1 large green bell pepper (Seeds And Ribs Removed And Chopped Small)
- 1 large yellow onion (Peeled And Chopped Small)
- 2 tsp. dried oregano
- 2 tsp. ground cumin
- 1 bay leaf (Large, Or 2 Small Bay Leaves)
- 2 cloves garlic (Peeled And Minced)
- 1 Tbsp. kosher salt (Divided)
- 1 1/2 Tbsp. white vinegar (Or Apple Cider Vinegar)
- 1 tsp. granulated sugar
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1830mg76% |
| Potassium1810mg52% |
| Protein26g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber19g76% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C45% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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