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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. boneless, skinless chicken breasts
- 1 cup salsa
- 1.25 oz. taco seasoning reduced sodium (or homemade)
- 10.5 oz. cream of mushroom soup (reduced fat is OK)
- 1/2 cup sour cream
- 3 cups rice (cooked)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium1750mg73% |
| Potassium1550mg44% |
| Protein77g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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