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Crock-Pot Creamy Chicken Corn Chowder
TWO HEALTHY KITCHENS16Ingredients
35Minutes
310Calories
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Ingredients
US|METRIC
10 SERVINGS
- 3 cups skim milk
- 16 oz. frozen corn kernels
- 2 cups diced onions (frozen, see note)
- 2 cups hash brown potatoes (frozen shredded, sometimes labeled as country style)
- 2 cans cream-style corn (14¾ ounces each)
- 14 oz. cream of mushroom soup (organic, We like Health Valley Organic – see note)
- 1/4 cup bacon bits (real, not Bac-Os)
- 1 Tbsp. parsley flakes (dried)
- 2 tsp. kosher salt
- 1/2 tsp. garlic salt
- 1/4 tsp. black pepper
- 1 lb. chicken breast
- reduced-fat cheese (optional)
- fresh parsley (optional)
- fresh parsley (optional)
- dinner rolls (optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1100mg46% |
| Potassium760mg22% |
| Protein17g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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