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Crock-Pot Crazy Pineapple Chili
TWO HEALTHY KITCHENS12Ingredients
40Minutes
220Calories
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Ingredients
US|METRIC
10 SERVINGS
- 20 oz. sweet Italian turkey sausage (bulk, or links with casings removed)
- 1 medium onion (chopped to equal about 2 cups)
- 20 oz. pineapple (tidbits in juice, divided)
- 56 oz. diced tomatoes (seasoned, such as Dei Fratelli)
- 15 oz. black beans (rinsed and drained)
- 6 oz. tomato paste
- 1 1/2 Tbsp. chili powder
- 4 tsp. ground cumin
- 2 cloves garlic (minced)
- reduced fat cheese
- reduced fat sour cream
- hot sauce
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium870mg36% |
| Potassium920mg26% |
| Protein15g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber7g28% |
| Sugars15g |
| Vitamin A40% |
| Vitamin C120% |
| Calcium8% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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