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11Ingredients
20Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. extra lean ground beef
- 1 cup cola (such as pepsi, coke, RC cola, generic, etc)
- 13.5 oz. tomato sauce (canned)
- 6 oz. tomato paste (canned)
- 2 Tbsp. onion powder
- 1 Tbsp. chili powder
- 2 tsp. cocoa powder
- 2 tsp. ground cumin
- 1/2 tsp. kosher salt
- 1/2 tsp. freshly ground black pepper
- 27 oz. kidney beans (canned, rinsed and drained)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1070mg45% |
| Potassium1210mg35% |
| Protein14g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber6g24% |
| Sugars20g |
| Vitamin A40% |
| Vitamin C140% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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