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Ingredients
US|METRIC
11 SERVINGS
- 1 lb. ground beef
- 1 onion (diced)
- 30 oz. chili (with or without beans)
- 15.25 oz. corn
- 15 oz. mixed vegetables
- 29 oz. diced tomatoes (We used the roasted garlic and onion-- yum!)
- 10.75 oz. tomato soup
- 2 cups beef broth (or water)
- shredded cheddar cheese (Garnish: sour cream, optional)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4.5g23% |
| Trans Fat0g |
| Cholesterol45mg15% |
| Sodium580mg24% |
| Potassium700mg20% |
| Protein18g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A50% |
| Vitamin C35% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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