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Tomika Rogers: "It was really good. I added cilantro and excluded…" Read More
16Ingredients
50Minutes
240Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/4 lb. boneless, skinless chicken breasts (about 3-4 Breasts)
- 10 oz. diced tomatoes with green chilies
- 14.5 oz. diced tomatoes (no salt added)
- 1 cup frozen corn (thawed)
- 1 cup black beans (no salt added, drained & rinsed)
- 1 onion (medium, diced)
- 1 jalapeno (diced)
- 2 cloves garlic (minced)
- 4 cups low sodium chicken broth (organic, or stock)
- 1 tsp. ground cumin
- 1 tsp. chili powder
- 1 tsp. Himalayan salt
- 1/4 tsp. black pepper
- corn tortillas (organic)
- olive oil cooking spray
- Himalayan salt
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol60mg20% |
Sodium300mg13% |
Potassium980mg28% |
Protein28g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber5g20% |
Sugars5g |
Vitamin A25% |
Vitamin C35% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Tomika Rogers 6 years ago
It was really good. I added cilantro and excluded the jalapeños (serving sensitive palates). I would do this again