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Faith Harris: "I don’t know how to cook and am just learning due…" Read More
6Ingredients
6Hours
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless, skinless chicken breasts
- 21 oz. soy (Veri Veri, Vay Teriyaki Sauce)
- 12 oz. vegetable (frozen oriental)
- 2 tsp. cornstarch
- 3 tsp. water
- 3 cups cooked white rice
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium200mg8% |
| Potassium1540mg44% |
| Protein47g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber9g36% |
| Sugars |
| Vitamin A90% |
| Vitamin C90% |
| Calcium30% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Faith Harris 3 years ago
I don’t know how to cook and am just learning due to being forced to change my diet because of food allergies and GI issues. This recipe was simple enough for me to understand as my first attempt at cooking and tasted very good. The serving size gave me tons of leftovers.