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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. boneless, skinless chicken breasts (— trimmed of excess fat)
- 1 tsp. kosher salt (— plus additional to taste)
- 1/4 tsp. black pepper (— plus additional to taste)
- 1 small yellow onion (— peeled and left whole)
- 3 medium carrots (— peeled and cut into 1/4-inch coins, about 1/2 pound)
- 2 celery stalks (large, — thinly sliced)
- 2 large garlic cloves (— minced)
- 3 stalks fresh rosemary (— tied into a bundle for easy removal)
- 1 bay leaf
- 8 cups low sodium chicken stock (— divided)
- 6 oz. wide egg noodles (whole wheat, — about 4 heaping cups)
- fresh parsley (Chopped)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol95mg32% |
Sodium660mg28% |
Potassium910mg26% |
Protein35g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A110% |
Vitamin C10% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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