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Ingredients
US|METRIC
6 SERVINGS
- 3 skinless boneless chicken breasts (trimmed)
- 14 oz. diced tomatoes
- 6 oz. Equal (cans tomato paste with, amout of water)
- 1 onion (medium, diced)
- 4 tsp. basil
- 1 tsp. salt
- 1/2 tsp. pepper
- 1/4 tsp. crushed red pepper (optional)
- 3 cloves crushed garlic
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium510mg21% |
| Potassium560mg16% |
| Protein22g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber1g4% |
| Sugars26g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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