Crock Pot Chicken Garbanzo Bean Soup

Name: Crock Pot Chicken Garbanzo Bean Soup
Total time: 3 h 15 min
Yield: 7
Ingredients: 2 boneless chicken breasts about 1 lb boneless chicken meat; 1 cup celery sliced, use the tender leaves at the center of the celery stalk if you have them; 5 large carrots sliced; 1 small onion chopped; 1 bay leaves large; 1 tablespoon chopped garlic; 2 teaspoons dried thyme; 1 bunch fresh thyme sprigs; 14 1/2 ounces diced tomatoes can of; 15 1/2 ounces garbanzo beans drained and rinsed; 8 cups chicken broth two 32 ounce cartons; 1 teaspoon salt; 1 teaspoon ground black pepper; 1/2 cup long-grain white rice rinsed well and drained; 1 handful baby spinach leaves fresh; 2 boneless chicken breasts large, about 1 lb boneless chicken meat; 1 cup celery sliced, use the tender leaves at the center of the celery stalk if you have them; 5 large carrots sliced; 1 small onion chopped; 1 bay leaf large; 1 tablespoon chopped garlic; 2 teaspoons dried thyme or a small bunch of fresh thyme sprigs; 14 1/2 ounces canned diced tomatoes; 15 1/2 ounces garbanzo beans canned, drained and rinsed; 8 cups chicken broth two 32 ounce cartons; 1 teaspoon salt; 1 teaspoon ground black pepper; 1/2 cup long-grain white rice rinsed well and drained; 1 handful baby spinach leaves fresh

FLOUR ON MY FACE

29Ingredients

3Hours

420Calories

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Ingredients

US|METRIC

7 SERVINGS

2 boneless chicken breasts (about 1 lb boneless chicken meat)

1 cup celery (sliced, use the tender leaves at the center of the celery stalk if you have them)

5 large carrots (sliced)

1 small onion (chopped)

1 bay leaves (large)

1 Tbsp. chopped garlic

2 tsp. dried thyme

1 bunch fresh thyme sprigs

14.5 oz. diced tomatoes (can of)

15.5 oz. garbanzo beans (drained and rinsed)

8 cups chicken broth (two 32 ounce cartons)

1 tsp. salt

1 tsp. ground black pepper

1/2 cup long-grain white rice (rinsed well and drained)

1 handful baby spinach leaves (fresh)

2 boneless chicken breasts (large, about 1 lb boneless chicken meat)

1 cup celery (sliced, use the tender leaves at the center of the celery stalk if you have them)

5 large carrots (sliced)

1 small onion (chopped)

1 bay leaf (large)

1 Tbsp. chopped garlic

2 tsp. dried thyme (or a small bunch of fresh thyme sprigs)

14.5 oz. canned diced tomatoes

15.5 oz. garbanzo beans (canned, drained and rinsed)

8 cups chicken broth (two 32 ounce cartons)

1 tsp. salt

1 tsp. ground black pepper

1/2 cup long-grain white rice (rinsed well and drained)

1 handful baby spinach leaves (fresh)

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NutritionView More

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420Calories

Sodium

Fat

Carbs

Fiber

Potassium

Calories420Calories from Fat60

% DAILY VALUE

Total Fat7g11%

Saturated Fat0g0%

Trans Fat

Cholesterol

Sodium1400mg58%

Potassium1500mg43%

Protein23g

Calories from Fat60

% DAILY VALUE

Total Carbohydrate75g25%

Dietary Fiber11g44%

Sugars8g

Vitamin A380%

Vitamin C50%

Calcium15%

Iron20%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Crock Pot Chicken Garbanzo Bean Soup

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