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Crock Pot Chicken Fajita Chowder Recipe-
POOFY CHEEKS11Ingredients
40Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 boneless skinless chicken breasts (large)
- 1 packet fajita seasoning
- 1 onion (medium, – chopped)
- 1 Tbsp. minced garlic
- 3 cups water
- 15 oz. black beans (– rinsed and drained)
- 14.5 oz. corn (southwest, – drained)
- 1 can rotel
- 4 oz. green chilies
- 1 cup instant rice (brown or white)
- 1 can soup (condensed cheddar)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium560mg23% |
| Potassium1290mg37% |
| Protein34g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber13g52% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C150% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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