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Crock Pot Cheesy Chicken Quinoa Soup
FLOUR ON MY FACE14Ingredients
4Hours
1000Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless chicken (cut into bite size pieces)
- 2 Tbsp. flour
- 1/2 tsp. salt
- 1 tsp. ground black pepper
- 1 tsp. seasoning salt
- 1 Tbsp. olive oil
- 1 Tbsp. minced garlic
- 1/2 cup frozen spinach
- 1/2 fresh spinach
- 2 cups chicken broth
- 1 cup heavy cream
- 2 cups shredded sharp cheddar
- 1 cup colby jack cheese (shredded)
- 2 cups cooked quinoa
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NutritionView More
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1000Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1000Calories from Fat660 |
| % DAILY VALUE |
| Total Fat73g112% |
| Saturated Fat39g195% |
| Trans Fat |
| Cholesterol260mg87% |
| Sodium1030mg43% |
| Potassium950mg27% |
| Protein56g |
| Calories from Fat660 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A150% |
| Vitamin C20% |
| Calcium80% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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