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Crock Pot Carrot Cake Baked Oatmeal
SIMPLE NOURISHED LIVING12Ingredients
70Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 large eggs
- 1 cup unsweetened applesauce
- 1 cup skim milk (I used vanilla coconut milk beverage)
- 1/2 cup brown sugar
- 1 tsp. cinnamon
- 1 tsp. salt
- 3 cups oatmeal (uncooked, old-fashioned or quick oats, not instant)
- 1 cup shredded carrots
- 8 oz. crushed pineapple (drained)
- 1/4 cup shredded coconut
- 3 Tbsp. chopped walnuts
- 2 tsp. baking powder
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1120mg47% |
| Potassium620mg18% |
| Protein15g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber9g36% |
| Sugars37g |
| Vitamin A140% |
| Vitamin C50% |
| Calcium60% |
| Iron110% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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