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Pat Daniels: "It turned out amazing I added a few ingredients o…" Read More
15Ingredients
60Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. olive oil
- 1 cup scallions (chopped)
- 3 cloves garlic (minced)
- 2 small tomatoes (chopped)
- 2 Tbsp. cilantro (minced)
- 1 1/2 lb. beef stew (choice Top round, cut into small chunks)
- 2 Tbsp. all purpose flour
- 1/3 cup light beer (I used Corona light)
- 1/3 cup water
- 1/2 tsp. cumin
- 1/4 tsp. adobo seasoning (or seasoned salt)
- 1/2 tsp. achiote (ground, or Badia Sazon, or paprika)
- 1 bay leaf (dried)
- kosher salt (to taste)
- 10 oz. baby red potatoes (halved or quartered)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol20mg7% |
Sodium880mg37% |
Potassium800mg23% |
Protein10g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber5g20% |
Sugars6g |
Vitamin A20% |
Vitamin C35% |
Calcium6% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Pat Daniels a year ago
It turned out amazing I added a few ingredients of my on but all in all the recipe is great