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Katrin Schlaak: "Absolutely incredible. I wouldn’t change a thing…" Read More
16Ingredients
7Hours
990Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 lb. chuck roast
- salt
- pepper
- 2 Tbsp. vegetable oil
- 1 cup white onion (chopped)
- 1 bell pepper
- 1 jalapeno pepper (seeded and diced into small pieces)
- 6 garlic cloves (chopped)
- 1 Tbsp. ground cumin
- 2 tsp. chili powder
- 1 tsp. dried oregano
- 2 cups low sodium chicken broth
- 14.5 oz. diced tomatoes
- 1/2 cup flour
- 1 lb. potatoes
- 1/2 lb. carrots
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NutritionView More
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990Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories990Calories from Fat540 |
% DAILY VALUE |
Total Fat60g92% |
Saturated Fat20g100% |
Trans Fat0g |
Cholesterol185mg62% |
Sodium470mg20% |
Potassium2040mg58% |
Protein63g |
Calories from Fat540 |
% DAILY VALUE |
Total Carbohydrate51g17% |
Dietary Fiber8g32% |
Sugars10g |
Vitamin A210% |
Vitamin C120% |
Calcium15% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Katrin Schlaak 6 years ago
Absolutely incredible. I wouldn’t change a thing. Even the cook time for the potatoes and carrots is on point. This will be a monthly meal for me going forward.