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Crock Pot Braised Beef Ragu With Polenta
LIVING SWEET MOMENTS16Ingredients
50Minutes
290Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 lb. beef roast (I used bottom round roast)
- 1 Tbsp. Italian seasoning
- 1 jar prepared pasta sauce
- 2 cups red wine (your favorite kind)
- 1 bay leaf
- 2 cloves garlic (chopped)
- 1 onion (sliced)
- 2 carrots (peeled and chopped)
- chopped parsley
- olive oil
- 1/2 cup polenta (/cornmeal)
- 1 cup milk
- 1 cup water
- Parmesan cheese (to taste)
- salt
- pepper
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium820mg34% |
| Potassium800mg23% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber6g24% |
| Sugars18g |
| Vitamin A100% |
| Vitamin C15% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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