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Crock Pot Beef, Vegetable, and Barley Soup
THE SPRUCE EATS17Ingredients
10Hours
190Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 lb. stew beef (cut into small pieces)
- 2 beef shanks (meaty)
- 2 cups carrots (sliced thin)
- 2 rib celery (with tops, sliced)
- 1 large onion (diced)
- 1 cup cut green beans (frozen)
- 14.5 oz. diced tomatoes
- 3/4 cup frozen lima beans (optional)
- 1 1/2 tsp. salt
- 2 cloves garlic (minced)
- 1 bay leaf
- 2 medium potatoes (peeled and cubed)
- 2 tsp. dried basil
- 1 Tbsp. dried parsley
- 5 cups beef broth (preferably low sodium)
- 1/4 cup barley
- 1 1/2 cups frozen peas ( , thawed under cold running water)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1330mg55% |
| Potassium950mg27% |
| Protein9g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A150% |
| Vitamin C70% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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