Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Crock Pot Autumn Quinoa Pilaf {Gluten Free, Vegetarian}
COTTER CRUNCH16Ingredients
3Hours
330Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
8 SERVINGS
- 2 golden beets (chopped, sliced)
- 1 shallot (or red onion, 1/3 cup chopped)
- 1 cup broccoli (chopped)
- 1 cup fresh cranberries
- 3/4 cup wild rice
- 1 1/4 cups quinoa (Better Body Foods Quinoa)
- 2 1/4 cups broth
- 1 tsp. sea salt (and pepper, adjust to your taste and sodium content needed)
- 1 tsp. herb (season mix, I used a Mediterranean Spice Blend)
- 3 Tbsp. orange juice
- 1 cup feta crumbles
- 1/2 cup pumpkin seeds (roasted or raw)
- 1 Tbsp. olive oil (or avocado oil)
- salt (/pepper to taste)
- dried cranberries (extra, to mix in if desired.)
- 1/2 cup fresh basil (or so of, or parsley)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium800mg33% |
| Potassium500mg14% |
| Protein13g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes