Crock-Pot Aloha Beans

CROCK-POT LADIES
12Ingredients
20Minutes
200Calories

Ingredients

US|METRIC
  • 42 ounces baked beans (canned, drained of some of the juice, I used two, 2 21 oz. cans of Bush's brand baked beans)
  • 20 ounces pineapple chunks (canned, drained)
  • 1 pound thick sliced bacon (cup up and cooked until crispy, fat drained off)
  • 14 ounces cocktail sausages (each link cut in half, we used Hillshire Farm brand Lit'l Smokies but you can also use a rope of smoked kielbasa sausage sliced)
  • 1 cup red onion (diced)
  • 1 cup red bell pepper (diced)
  • 1/2 cup brown sugar (light or dark)
  • 1 tablespoon apple cider vinegar
  • 2 teaspoons ground mustard
  • 1 teaspoon salt (optional)
  • 1/2 teaspoon freshly ground black pepper
  • 1 pinch red pepper flakes (optional)
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    NutritionView More

    200Calories
    Sodium21% DV510mg
    Fat15% DV10g
    Protein12% DV6g
    Carbs7% DV21g
    Fiber12% DV3g
    Calories200Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol15mg5%
    Sodium510mg21%
    Potassium250mg7%
    Protein6g12%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber3g12%
    Sugars12g24%
    Vitamin A8%
    Vitamin C40%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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