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Crispy Skin Black Sea Bass with Avocado, Tomatillo and Fennel Relish
FOOD NETWORK19Ingredients
30Minutes
420Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 tomatillo (medium fresh, husk removed, rinsed well, cut into small dice)
- 1/2 avocado (large ripe, peeled, pitted and cut into small dice)
- 1/2 serrano (seeded and cut into fine dice)
- 1/4 head fennel (cut into julienne)
- 1/4 red onion (small, thinly sliced against the grain)
- 1 Tbsp. canola oil
- 1/2 fresh lime
- red wine vinegar (Touch of)
- honey
- kosher salt
- freshly ground black pepper
- 2 Tbsp. chopped fresh cilantro
- canola oil
- 1 black sea bass
- 6 oz. fillets
- kosher salt
- freshly ground black pepper
- 1 Tbsp. butter
- extra virgin olive oil (for finishing)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium850mg35% |
| Potassium450mg13% |
| Protein2g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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