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Crispy Trout with Warm Parsley-Caper Vinaigrette
I CAN COOK THAT17Ingredients
15Minutes
660Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 2 garlic cloves (minced)
- 1/2 tsp. turmeric
- 1 2/3 cups water
- 1 lemon
- 1/2 tsp. coarse kosher salt
- 1 1/2 cups couscous (plain)
- 2 Tbsp. fresh lemon juice
- 1/2 cup fresh flat leaf parsley (chopped)
- 2 Tbsp. olive oil (divided)
- 1 lemon
- 1 lemon
- 1 Tbsp. capers (drained)
- 24 oz. trout fillets
- 1/2 tsp. kosher salt
- 1/2 tsp. freshly ground black pepper
- 4 lemon wedges (optional)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium770mg32% |
| Potassium1060mg30% |
| Protein46g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber13g52% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C270% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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