Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
2 SERVINGS
- 1/2 block tofu (sliced into triangles or whatever shape you like)
- 1/2 cup breadcrumbs
- 1/4 cup nutritional yeast
- 1/2 cup almond milk (or other non-dairy milk)
- 1/4 cup flour (gluten free flour works too, but NOT coconut flour)
- salt
- pepper
- 2 Tbsp. vegan mayo
- 1 1/2 Tbsp. Dijon mustard
- 2 tsp. maple syrup (or more for a sweeter sauce)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium630mg26% |
| Potassium610mg17% |
| Protein26g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium60% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes