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Crispy Teriyaki Chicken Wings (Whole30)
FRESH WATER PEACHES10Ingredients
70Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups broccoli (Chopped)
- 1 onion slices (Large Sweet)
- 1 Tbsp. avocado oil (or Olive Oil)
- 1/2 tsp. salt
- 1/2 tsp. cayenne pepper
- 6 chicken drumsticks
- 3/4 cup shredded coconut (Finely)
- 1/4 cup farinha de mandioca
- 1/4 tsp. salt
- 1/3 cup teriyaki sauce (I used Primal Kitchen, no soy Teriyaki.)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium1600mg67% |
| Potassium860mg25% |
| Protein43g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A15% |
| Vitamin C150% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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