Crispy Surmai Fish Fry Recipe | Yummly

Crispy Surmai Fish Fry

MADHURASRECIPE.COM
16Ingredients
45Minutes
160Calories
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Ingredients

US|METRIC
  • fish (Surmai, / Seer Fish)
  • 1 teaspoon lemon juice
  • 1 teaspoon ginger garlic paste
  • 1/4 teaspoon salt
  • 1/4 teaspoon turmeric powder
  • 1 tablespoon chilli powder
  • 2 tablespoons rice flour
  • 1 teaspoon Garam Masala
  • 1 tablespoon coriander leaves (chopped)
  • salt (to taste)
  • 1 tablespoon tamarind pulp
  • 3 tablespoons water
  • 4 tablespoons sooji (Coarse)
  • 1 teaspoon chilli powder
  • salt (to taste)
  • oil (fr shallow frying)
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    NutritionView More

    160Calories
    Sodium24% DV580mg
    Fat11% DV7g
    Protein16% DV8g
    Carbs5% DV15g
    Fiber4% DV1g
    Calories160Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol20mg7%
    Sodium580mg24%
    Potassium170mg5%
    Protein8g16%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A10%
    Vitamin C4%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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