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Ingredients
US|METRIC
4 SERVINGS
- fish (Surmai, / Seer Fish)
- 1 tsp. lemon juice
- 1 tsp. ginger garlic paste
- 1/4 tsp. salt
- 1/4 tsp. turmeric powder
- 1 Tbsp. chilli powder
- 2 Tbsp. rice flour
- 1 tsp. Garam Masala
- 1 Tbsp. coriander leaves (chopped)
- salt (to taste)
- 1 Tbsp. tamarind pulp
- 3 Tbsp. water
- 4 Tbsp. sooji (Coarse)
- 1 tsp. chilli powder
- salt (to taste)
- oil (fr shallow frying)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium580mg24% |
| Potassium170mg5% |
| Protein8g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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