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Crispy Sumac Chicken with Lemon Tahini Sauce
ERICA JULSON14Ingredients
35Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup Tahini
- 2 Tbsp. fresh lemon juice
- 1/2 shallot (medium, minced)
- 1/4 cup warm water (plus more as needed)
- salt
- pepper
- 4 boneless skinless chicken breasts (~6 oz each)
- 1 large egg
- 2 tsp. Dijon mustard
- 1 tsp. ground sumac (use lemon zest as a substitute if you need to)
- 2 cups panko bread crumbs
- 1/3 cup olive oil (divided)
- 16 oz. baby spinach
- apple cider vinegar (Drizzle of)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium570mg24% |
| Potassium1540mg44% |
| Protein52g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A220% |
| Vitamin C70% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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