Crispy Seasoned Cauliflower [Vegan]

Adam Eubank: "add a lot more spices and its great" Read More


  • 1 head cauliflower (cut into florets, stem cut into small pieces)
  • 2 tablespoons potato starch
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon turmeric
  • 1 tablespoon nutritional yeast (optional)
  • 1/2 teaspoon chili powder (or paprika)
  • 1 tablespoon oil (neutral, high heat, choice, avocado, sunflower, grape seed, canola, etc)
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    NutritionView More

    Sodium15% DV350mg
    Fat6% DV4g
    Protein10% DV5g
    Carbs4% DV13g
    Fiber16% DV4g
    Calories100Calories from Fat35
    Total Fat4g6%
    Saturated Fat0g0%
    Trans Fat
    Calories from Fat35
    Total Carbohydrate13g4%
    Dietary Fiber4g16%
    Vitamin A2%
    Vitamin C120%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


    Adam Eubank a month ago
    add a lot more spices and its great
    Kay a month ago
    Tastes fine, but it also didn’t turn out crispy for me. Not bad but I don’t think I’ll make it again.
    Gina Oliver 2 months ago
    Really tasty but not very crispy
    Amanda 3 months ago
    not crispy per say but still delicious!
    Caitlin 3 months ago
    I use this weekly - so simple, so yummy!
    SmartCulinaire 4 months ago
    Was very hopeful but disappointed. The florets never got crispy. They just dehydrated, but stayed limp. Plus the smell permeated the kitchen the entire day.
    KBow 4 months ago
    my husband and i eat these like french fries!
    Nicole Benham 5 months ago
    yum yum yum Great easy recipe. Made it exactly how the recipe stated and it turned out great. Wil definitely make again.
    Gerald Caldwell 5 months ago
    Nice and tender with a hint of spice, using the chili powder. I combined this with penne pasta and marinara sauce
    So Hyun Lee 6 months ago
    I used air fryer. It was delicious!!
    Rita 6 months ago
    Great, yes I added beet greens and chickpeas. Broccoli and cauliflower. I also sprinkled toasted, slivered almonds on top.
    jackie 7 months ago
    Love them,thought they may be to spicy but turned out good, will fix again
    Rashida Gray 7 months ago
    Tasty but I would use more salt
    Frederic Benedetto 7 months ago
    It was just ok, needs more taste.
    Allen 7 months ago
    I think I should’ve used less starch so I I decided to toss mine in chili garlic sauce after roasting and they were delicious!
    Renee Scherer 8 months ago
    it was ok. much better with hot sauce added
    Kimberly 8 months ago
    Yummy & interesting! I recommend trying crispy seasoned cauliflower!
    Koh 8 months ago
    Great recipe!! Will make again
    Tania De Los Santos 8 months ago
    Delicious! I had to substitute the potato starch with corn starch because I couldn't find it in the store.
    Sarah Gregson 8 months ago
    I used panko crumbs because I didn’t have potato flour. Covered with foil for a while too. Turned out nice and crispy. Next time, and there will definitely be a next time, I will mix all the sprinkles together first and blanch the cauliflower first. Good flavour combo.
    Liz 8 months ago
    Deeeelicious! Grilled it in the oven and it was a hit.
    Florence Barth 8 months ago
    There should be better directions regarding how to prepare the cauliflower with the oil. perhaps do that part in a bowl so it covers better.
    Helen B. 8 months ago
    The description in the recipe says “the secret to their addictive crispiness and flavor is frying them...” yet the directions instruct you bake them. Prep time and nutritional information. are also different. Have the recipe instructions been swapped?
    Martin 8 months ago
    Very easy to make and the kids cleaned their plates. I'm a happy parent.
    Kevin Awuor 8 months ago
    Brings some nice flavour to cauliflower
    cms 10 months ago
    Awesome!! Huge hit as a Thanksgiving side dish :)
    Karanda Jung 10 months ago
    Cooked this several times already - starting to perfect it! Better results if you toss all the seasoning to evenly spread. It's been a hit
    Eileen D. a year ago
    Very easy and yummy!
    Miars a year ago
    Amazing. We all love this recipe!!!
    Wow! that was easy indeed. definietly will do it agajn!