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Crispy Scallops With Soy Coleslaw
GREAT BRITISH CHEFS15Ingredients
35Minutes
450Calories
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Ingredients
US|METRIC
2 SERVINGS
- 6 scallops (medium hand dived)
- 50 mL soy sauce
- 1/2 tsp. spice (Chinese five-, powder)
- 2/3 handful fresh coriander
- 6 wonton skins
- vegetable oil (for deep frying)
- 1/4 white cabbage (finely shredded)
- 1/4 red onion
- 1 carrot (coarsely grated)
- 1/2 green chilli (julienned)
- 4 radishes (finger, thinly sliced)
- 1/2 lime zest (and juice)
- 60 mL sesame oil
- 40 mL soy sauce
- 1 tsp. honey
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat4.5g23% |
| Trans Fat0g |
| Cholesterol10mg3% |
| Sodium2830mg118% |
| Potassium680mg19% |
| Protein10g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A110% |
| Vitamin C150% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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