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13Ingredients
22Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 salmon (recipe, 4 fillets easy crispy skin, click HERE)
- 2 cups long grain rice
- 3 1/2 cups water
- 1 tsp. salt
- 1 avocado (peeled, cored and diced)
- 1 Roma tomato (medium, seeded and diced)
- 1/4 cup red onion (chopped, diced)
- 1 jalapeno (small, seeded and diced, optional)
- 2 Tbsp. cilantro (minced)
- 1 Tbsp. fresh lime juice
- 1/2 cup cream yogurt (lowfat sour-)
- 2 Tbsp. lime juice (or ½ lime)
- 1/4 cup cilantro (packed)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium430mg12% |
| Protein8g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Alonda 6 years ago
Loved it. I love trying new recipes and this was a different spin on the way i usually prepare salmon. I sprinkled taco seasoning on my rice for more flavor.