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Crispy Rock Cod with Citrus Sauce
LEITE'S CULINARIA15Ingredients
30Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups orange juice
- 1/2 cup ginger (peeled and finely chopped)
- 1 pinch kosher salt
- 1 pinch cayenne
- 2 Tbsp. maple syrup
- 1 egg (plus 1 egg yolk, whisked together)
- 1 Tbsp. all purpose flour
- 1 pinch kosher salt
- ground black pepper (Freshly, to taste)
- 24 oz. cod fillets (rock, or substitute any white fish fillets)
- 1 pinch salt
- 1/2 cup rice
- 1 Tbsp. unsalted butter
- 2 Tbsp. extra-virgin olive oil
- chopped fresh chives (Several tablespoons finely)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium340mg14% |
| Potassium1060mg30% |
| Protein35g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber0g0% |
| Sugars16g |
| Vitamin A15% |
| Vitamin C110% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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