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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. chicken tenders (boneless)
- 1 cup ranch dressing
- 6 oz. crispy fried onions (French’s, Original)
- 1/2 cup grated Parmesan cheese
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Directions
- TOSS chicken in ranch dressing in large bowl, making sure chicken is well coated.
- CRUSH Crispy Fried Onions in plastic bag with hands or rolling pin. Mix in Parmesan cheese. Transfer to pie dish.
- DIP chicken tenders one at a time into onion crumbs, pressing firmly to adhere on all sides. Place chicken on baking sheet.
- BAKE at 350°F for 20 minutes or until no longer pink in center.
NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium1040mg43% |
| Potassium740mg21% |
| Protein43g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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