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Crispy Rainbow Trout with Snow Pea Salad and Spiced Yogurt Dressing
BON APPÉTIT13Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
2 SERVINGS
- snow peas (very thinly sliced lengthwise, about 6 ounces)
- radishes (about 2 ounces thinly sliced)
- plain greek yogurt
- orange zest
- fresh lemon juice
- cayenne pepper
- ground cinnamon
- ground black pepper
- kosher salt
- unsalted butter
- 5 oz. trout fillets (skin-on rainbow, pin bones removedt)
- chopped fresh chives
- sesame seeds
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium440mg18% |
| Potassium520mg15% |
| Protein17g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A60% |
| Vitamin C80% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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