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Crispy Quinoa Fritters (plus a visit to the Delicious Food Show)
THE VEGETARIAN GINGER12Ingredients
40Minutes
130Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup quinoa (royal, uncooked)
- 3/4 tsp. sea salt
- 1/2 cup Parmesan cheese (finely granted)
- 2 large eggs
- 1/2 tsp. smoked paprika
- 1 small onion (finely minced)
- black pepper (to taste)
- 3/4 cup all purpose flour (plus some for dusting)
- vegetable oil (for frying)
- 1/2 cup plain greek yogurt
- 1 tsp. fresh dill (or dried, whatever you have in your kitchen)
- 1 clove garlic (minced)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol40mg13% |
| Sodium230mg10% |
| Potassium115mg3% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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