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Crispy Quinoa Cakes with Peas (adapted from Easy Gourmet)
LITTLE KITCHIE12Ingredients
25Minutes
260Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 cup cooked quinoa
- 1 cup frozen peas (thawed)
- 1/3 grated pecorino
- 1/2 tsp. dried dill
- 1/4 cup panko bread crumbs
- 1/4 tsp. kosher salt
- 1/4 tsp. freshly ground black pepper
- 1 pinch cayenne
- 3 large eggs
- olive oil
- fried eggs (optional)
- Sriracha (optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium420mg18% |
| Potassium250mg7% |
| Protein12g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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