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Ingredients
US|METRIC
4 SERVINGS
- 8 pork medallions (400g)
- 75 grams panko breadcrumbs (Japanese)
- 35 grams Parmesan
- 1 tsp. garlic (granules)
- 1 Tbsp. plain flour
- 1 egg
- olive oil
- salt
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium380mg16% |
| Potassium30mg1% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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