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Crispy Parmesan and Pesto Egg in a Bagel
HALF BAKED HARVEST13Ingredients
20Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bagel (halved)
- extra virgin olive oil (for drizzling)
- 1/3 cup grated Parmesan cheese
- 3 Tbsp. basil pesto
- 2 eggs
- kosher salt
- black pepper
- 2 cups arugula
- 1 avocado (diced)
- 1/4 cup fresh dill
- 1/2 lemon
- 1 Tbsp. toasted sesame seeds
- chili flakes
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium490mg20% |
| Potassium410mg12% |
| Protein11g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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