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Crispy Pan Seared Barramundi with Fish Sauce Vinaigrette
AUSTRALIS13Ingredients
40Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup asian fish sauce
- 1/4 cup water
- 1/4 cup sugar
- 2 Tbsp. white vinegar (OR unseasoned rice vinegar)
- 1 lime (juiced, about 2 tablespoons)
- 4 thai chiles
- 2 tsp. sambal oelek
- 1 garlic clove (minced)
- 2 Tbsp. chopped fresh cilantro (roughly)
- 2 Tbsp. thai basil (roughly chopped fresh, optional)
- 3 Tbsp. vegetable oil (or enough to coat the pan)
- 24 oz. barramundi fillets (boneless, skinless)
- salt (for seasoning)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol |
| Sodium1590mg66% |
| Potassium90mg3% |
| Protein1g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber<1g4% |
| Sugars14g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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