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Crispy Oven Fried Chicken | Paleo, Whole30
JUSTJESSIEB.COM6Ingredients
45Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. chicken (boneless, skinless, I used breasts and thighs)
- 3/4 cup almond meal (/flour)
- 3/4 cup unsweetened shredded coconut
- 1/2 tsp. chili powder (each:, dried onion, garlic powder, salt, pepper, plus more salt, to taste)
- 1 egg
- olive oil spray
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium240mg10% |
| Potassium750mg21% |
| Protein51g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C0% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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