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Ingredients
US|METRIC
4 SERVINGS
- 9 spinach tortillas (small, 5-inch diameter)
- 2 cups cooked rice (360 g)
- 15 oz. kidney beans (or black beans, rinsed and drained)
- 1 medium onion (small/)
- 1/2 Tbsp. oil
- 2 garlic cloves
- 1/2 bell pepper
- 3/4 cup canned mushrooms (100 g or use fresh)
- 1/2 tsp. onion powder
- 1/2 tsp. ground cumin
- 1/2 tsp. paprika
- 1/4 tsp. ground ginger
- 1/4 tsp. black pepper
- 1 Tbsp. balsamic vinegar
- 1 Tbsp. soy sauce (gluten-free if needed)
- 4 Tbsp. milk (plant-based)
- 1/3 cup passata
- 2 Tbsp. hot sauce (or use less/more to taste)
- 1 batch cheese sauce (vegan)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium520mg22% |
| Potassium440mg13% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C100% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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