Crispy Oven-Baked Chops

CDKITCHEN
8Ingredients
35Minutes
620Calories

Ingredients

US|METRIC
  • 1 box cornflakes (12 ounce size, crushed)
  • 2 tablespoons garlic powder
  • 1 tablespoon kosher salt
  • 2 tablespoons black pepper
  • 1 tablespoon rubbed sage
  • 4 eggs (slightly beaten)
  • 1 cup flour
  • 6 pork loin chops (1/2 to 3/4 inches thick)
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    NutritionView More

    620Calories
    Sodium110% DV2640mg
    Fat29% DV19g
    Protein161% DV82g
    Carbs10% DV29g
    Fiber8% DV2g
    Calories620Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol375mg125%
    Sodium2640mg110%
    Potassium1800mg51%
    Protein82g161%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A6%
    Vitamin C2%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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