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Ingredients
US|METRIC
4 SERVINGS
- 2 cups crispy fried onions (French’s, Original)
- 2 Tbsp. all purpose flour
- 1 lb. chicken tenders
- 1 large egg
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Directions
- CRUSH Crispy Fried Onions with flour in plastic bag.
- DIP chicken tenders into egg; coat in onion crumbs.
- BAKE 15 min. at 400 °F until chicken is cooked.
NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium240mg10% |
| Potassium470mg13% |
| Protein27g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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