Crispy Low Carb Keto Cauliflower Bites

KIRBIE'S CRAVINGS
9Ingredients
35Minutes
390Calories

Ingredients

US|METRIC
  • 12 ounces cauliflower (cut into bite sized pieces, about 1/2 a large head of cauliflower)
  • cooking oil (for frying)
  • 2 large eggs (whisked)
  • 2 tablespoons heavy cream
  • 1 cup blanched almond flour (superfine)
  • 1 cup grated Parmesan cheese (finely, use fresh and not shelf stable kind)
  • 1 teaspoon garlic powder
  • 1/4 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper (optional if you like a little spice in your breading)
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    NutritionView More

    390Calories
    Sodium19% DV450mg
    Fat48% DV31g
    Protein39% DV20g
    Carbs4% DV12g
    Fiber20% DV5g
    Calories390Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol140mg47%
    Sodium450mg19%
    Potassium340mg10%
    Protein20g39%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A10%
    Vitamin C70%
    Calcium35%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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