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Crispy Lemon Chicken with Creamy Garlic Penne
I KNEAD TO EAT21Ingredients
30Minutes
920Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams chicken (skinless boneless breast, halved)
- 3 Tbsp. fresh lemon juice
- 1 garlic clove (minced)
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1/2 tsp. dried oregano
- 2 eggs (lightly whisked)
- 1 cup all purpose flour (or as needed)
- 1/2 tsp. salt
- 1 pinch black pepper
- 2 cups dried breadcrumbs (or as needed)
- 2 Tbsp. oil (See notes)
- 4 Tbsp. butter
- 5 garlic cloves (minced)
- 4 Tbsp. all purpose flour
- 1 1/2 cups milk
- 1/2 cup chicken stock (see notes for substitute)
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1 Tbsp. chopped parsley (optional)
- 300 grams penne pasta (cooked according to the package instructions)
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NutritionView More
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920Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories920Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium2120mg88% |
| Potassium720mg21% |
| Protein40g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate123g41% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium30% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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