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Ingredients
US|METRIC
4 SERVINGS
- 14 jalapenos
- 1 egg
- 2 Tbsp. milk
- 3.5 oz. panko breadcrumbs (100g / 1 1/8 cups)
- 3.5 oz. grated Parmesan (100g / 1 1/8 cups)
- 1 Tbsp. black pepper
- 1 Tbsp. garlic powder
- 1/2 Tbsp. salt
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1320mg55% |
| Potassium210mg6% |
| Protein15g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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